How was your racing season in 2015?   If you want to improve one of your disciplines at your current race distance, or move up to a longer course, hiring a certified coach to help you achieve those goals is something you should seriously consider.

The coach need not live in your home town. Even if you need help on your stoke, bike fit, or running form, your coach need not be present to watch you work out. We have medical professionals today who are able to diagnose and treat disease via Skype(R).

When selecting a coach, don’t focus on the prices of the services. Be sure you interview the coach to understand if the coach will be a good match for you. It is as much about the ability to communicate as it is to know how to plan a workout that allows the coach to help you achieve your racing goals.

If you want to know more about how I can help you with your racing goals for 2016, check me out at www.TriathlonCoachCT.com